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The transciption is about a radio show host named Ivy Choi on a station called 9 to 5. Ivy talks about it being September 1st and how quickly the year is passing. She discusses making resolutions and suggests starting them early to build a new habit. She also mentions playing R&B soul music on her show and encourages listeners to relax and enjoy the music. We're on 9 to 5, the number one station that's giving you all the latest, all the best in the R&B soul and throwback music. Welcome back to the L.A., get down with me, your girl, your host, Ivy Choi, on the Ivy Choi Show, now the stage is alive. Ooh, listen, listen, listen. So, uh, it's the first in the month, wake up, wake up, listen, listen, it's not just the first, let's step back a bit. It's September 1st. Like, is it me or did it just feel like 2023 just, like, arrived? And now it's about to be gone. Like, wow, listen, listen, listen, listen, who's ready for this big change, who's ready for this new year? Who got this resolution going on, thinking about it right now? Like, I feel like the way your new year resolution is gonna work, if you actually pre-do it before the new year, you'll be in Philly because the EO is. Somebody said, somebody once said, it takes two weeks, four weeks to build a new habit, right? Listen, listen, this is actually genius here. So, if you calculated it, if you work towards your new year goals three weeks before you get motivated because everybody else is trying to be motivated, then you're gonna stick it in. Listen, ha, listen. Listen, the music soon is happening. I think, like, you all vibe, not if I would be giving you nasty, but the best R&B soul is all that music. Step back, relax, and vibe, not if I'm, hello.