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Monday podcast - Mindful Choices

Monday podcast - Mindful Choices

Ian Segail

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00:00-17:40

In this episode, inspired by Deepak Chopra, we explore moving beyond conditioned decision-making. It’s about understanding how we make choices, from big decisions like elections to daily ones. I share my journey with Chopra’s insights, focusing on becoming aware of our conditioning and using mindfulness to make choices that genuinely align with our desires and values.

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