Fibromyalgia.guide
This audio will help you relax. It's a body scan based on somatic tracking. We visualize our pain and uncomfortable sensations. By bringing these sensations to our attention, they can soften and maybe even go away. This method is scientifically proven and has helped a lot of people with chronic pain and stress, even those who suffer from severe trauma and exhaustion. Find peace within your inner world and experience more peace in general. This is a really good tool for your overall health.
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