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If you want to lose weight and you focus on a time frame you are manipulating your mind. Your brain is wired to win. Focus on the goal and you will lose weight, and maintain it, forever.
Details
If you want to lose weight and you focus on a time frame you are manipulating your mind. Your brain is wired to win. Focus on the goal and you will lose weight, and maintain it, forever.
Comment
If you want to lose weight and you focus on a time frame you are manipulating your mind. Your brain is wired to win. Focus on the goal and you will lose weight, and maintain it, forever.