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cover of Empower with Teri - Rediscovering Joy Meditation
Empower with Teri - Rediscovering Joy Meditation

Empower with Teri - Rediscovering Joy Meditation

Teri CarterTeri Carter

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00:00-11:30

This meditation is an invitation to rediscover the simple joys that once lit up your world. What brought you happiness in your youth? Was it riding your bike, painting, reading, dancing, or just laughing with friends? This meditation take you on a journey to reflect on those innocent sources of joy and integrate them into your present. They are still within you, just waiting to be rediscovered.

Musicmeditationguided meditationvisualisationempower

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