Details
There is an accompanying audio to this yoga nidra which contains Questions to enable you to reflect on your own journey to embracing change, and to help you construct a Sankalpa tailored to you. https://audio.com/empower-with-teri/audio/yoga-nidra-with-teri-accompanying-audio-for-yoga-nidra-embracing-change
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There is an accompanying audio to this yoga nidra which contains Questions to enable you to reflect on your own journey to embracing change, and to help you construct a Sankalpa tailored to you. https://audio.com/empower-with-teri/audio/yoga-nidra-with-teri-accompanying-audio-for-yoga-nidra-embracing-change
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