A Glimmer of Light Eps 5

In this episode, Inspired by Dumbledore’s wise words—"Happiness can be found even in the darkest of times, if one only remembers to turn on the light"—I reflect on the small, everyday moments that became my glimmers of hope. . I also explore the transformative power of gratitude, the healing impact of slowing down, and how shifting your mindset can create space for recovery. Don’t forget to download my free guide, ‘10 Steps to Help You Calm the System,’ and sign up for my monthly email.