

Chantal Roelofs holds a 660-hour Masters in Meditation Teaching is a Yoga Teacher (and Therapist in training) and public speaking coach specialising in nervous system regulation. For 9 years, she's empowered women globally through public speaking training, coaching, and consulting. Her guided meditations blend ancient wisdom with modern neuroscience to help you reconnect with your inner knowing and authentic voice.
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- 13Recordingyoga nidrameditationmeditation for stress relief