Episode 1 Cost and Benefit of Change

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In this episode, Angel discusses the cost-benefit analysis of change, delving into real-life examples and a pivotal moment in her own journey as she awakens to consciousness. Among other topics, she explores how our innate need for judgment is often misconstrued and used to separate us as humans, teaching us that the sole purpose of judgment is to keep us safe. Looking for specific content? Please email angel@mainstreamtherapy.com.