Back to Happy is the definitive breakup recovery podcast hosted by certified relationship coach Angie Day. A split isn't just emotional—it disrupts your core sense of self. Moving beyond generic advice, Angie provides actionable strategies to stop overthinking and reclaim your life. Powered by attachment theory, her Default Emotional Operating System (DEOS) framework helps you set firm boundaries, process grief, and rebuild. Transform your heartbreak and find your way back to happy.
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