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Angel Meditation
Details
Angel Meditation
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Angel Meditation
The speaker guides the listener through a meditation practice. They encourage finding a quiet space, taking deep breaths, and creating an energy connection. The listener is instructed to imagine a ball of light at their heart center, which is then transformed into a shooting star. The star travels up through the body, connecting with the divine and inviting their guardian angel to join them. The listener is encouraged to visualize any worries being carried away by their angel and to focus on their heart center for guidance and messages. Find a quiet and comfortable space where you can relax. Whether seated or lying down, close your eyes and take a few deep breaths. Inhale deeply through your mouth, filling your lungs completely. Exhale slowly through your mouth. Let go of any tension or stress with each breath. Strengthen your energy connection by creating your column of light, sending light up and down your body. Now, imagine a ball of light that starts at your heart center. Consider a golden cord reaching down, down your spine, down your legs, all the way to the bottom of your feet, where little golden doors open to release the cord. Feeling supported and deeply grounded as you go all the way to the earth's core, where Mother Earth lovingly takes your ball and removes all of your stuck, stagnant energy, cleans it up, shines it up, sparklifies it, and sends it back out into the universe as beautiful light particles. Your ball is now brilliantly clear, healed. She blows a lovely wind onto your golden ball, transforming it into a shooting star, creating a sparkle trail so brilliant it's indescribable. Your star travels upward, back through the earth, up to the earth's surface, back through your feet, up your legs, to your heart, leaving a trail of pastel rainbow stardust as it continues up to the top of your head, lighting up your beautiful golden crown with diamond brilliance, continuing upward to an opalescent, brilliantly glowing star above your head. This light is your soul star chakra, your own personal star. Now, imagine you reach even higher, all the way to the highest point of light you can find. This is your divine gateway star. See this light growing brighter and more radiant, filling the space around you. Feel the warmth and love emanating from this light, rays of light moving through you, raising your vibration to a level so high you can reach the heavens. You are now connected to the divine presence of angels. Invite your guardian angel to join you in this space. You can say something like, dear guardian angel, I invite you to be with me now. Surround me with your love, guidance, and protection. Feel the gentle presence of your angel. Imagine your guardian angel wrapping their wings around you, providing comfort and security. Feel the unconditional love and acceptance. Allow yourself to just be in this loving embrace, knowing you are safe and cherished. Visualize any worries, fears, or negative thoughts you have as dark clouds within your body. See these clouds being gently lifted and carried away by your angel. As the clouds dissipate, you feel a sense of lightness and relief. Trust that your angel is taking care of these burdens for you. Now, focus on your heart center. Imagine a golden pink light glowing and sparkling within your heart. This light represents your inner wisdom and connection to the divine. Ask your guardian angel for any guidance or messages they have for you. Be open to receiving insights, images, words, or feelings. Trust that whatever comes to you is exactly what you need at the moment. And so, it is.