In this episode we're going to be talking about how breathing affects our anxiety both in a positive way and in a negative way And how we can manipulate our breathing to reduce the effects of anxiety and panic
Listen to ReThinking Mental Wellbeing Episode 8 - Breathing tool for stress and anxiety by Andre Jackson MP3 song. ReThinking Mental Wellbeing Episode 8 - Breathing tool for stress and anxiety song from Andre Jackson is available on Audio.com. The duration of song is 27:00. This high-quality MP3 track has 1138.324 kbps bitrate and was uploaded on 23 Jan 2025. Stream and download ReThinking Mental Wellbeing Episode 8 - Breathing tool for stress and anxiety by Andre Jackson for free on Audio.com – your ultimate destination for MP3 music.
Creator Music & SFX Bundle
Making videos, streaming, podcasting, or building the next viral clip?
The Content Creator Music & SFX Bundle delivers 70 packs of hard-hitting tracks and sound effects to give your projects the fresh, pro edge they deserve.
Comment
Loading comments...
There are no comments yet.
Be the first! Share your thoughts.
Creator Music & SFX Bundle
Making videos, streaming, podcasting, or building the next viral clip?
The Content Creator Music & SFX Bundle delivers 70 packs of hard-hitting tracks and sound effects to give your projects the fresh, pro edge they deserve.
