In this episode we're going to be talking about how breathing affects our anxiety both in a positive way and in a negative way And how we can manipulate our breathing to reduce the effects of anxiety and panic
Listen to ReThinking Mental Wellbeing Episode 8 - Breathing tool for stress and anxiety by Andre Jackson MP3 song. ReThinking Mental Wellbeing Episode 8 - Breathing tool for stress and anxiety song from Andre Jackson is available on Audio.com. The duration of song is 27:00. This high-quality MP3 track has 1138.324 kbps bitrate and was uploaded on 23 Jan 2025. Stream and download ReThinking Mental Wellbeing Episode 8 - Breathing tool for stress and anxiety by Andre Jackson for free on Audio.com – your ultimate destination for MP3 music.
Comment
Loading comments...
Creator Music & SFX Bundle
Making videos, streaming, podcasting, or building the next viral clip?
The Content Creator Music & SFX Bundle delivers 70 packs of hard-hitting tracks and sound effects to give your projects the fresh, pro edge they deserve.
There are no comments yet.
Be the first! Share your thoughts.
Creator Music & SFX Bundle
Making videos, streaming, podcasting, or building the next viral clip?
The Content Creator Music & SFX Bundle delivers 70 packs of hard-hitting tracks and sound effects to give your projects the fresh, pro edge they deserve.
