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You can’t go far in the world of self-help—whether it’s books, podcasts, courses, or videos—without coming across the topic of self-talk. And the truth is, we can’t have a real conversation about authenticity or expressing our truth without diving into this very subject. So, in today's episode, we will talk about the way we talk to ourselves Why do we talk to ourselves And how to change the tone and the stories that we use to talk to ourselves in
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You can’t go far in the world of self-help—whether it’s books, podcasts, courses, or videos—without coming across the topic of self-talk. And the truth is, we can’t have a real conversation about authenticity or expressing our truth without diving into this very subject. So, in today's episode, we will talk about the way we talk to ourselves Why do we talk to ourselves And how to change the tone and the stories that we use to talk to ourselves in
