7:1 Monday - Modeling What Matters

Kick off your week with a bold reset—today on 5 for Me, Sarah explores how aligning with your purpose in everyday moments sets the tone for everyone you lead. Discover how even small choices, from showing up early to greeting others with intention, can spark a ripple effect of positivity in your circle. You'll hear relatable stories, science-backed reasons why presence matters, and learn a breath work and affirmation practice to root your leadership in energetic purpose.