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Feeling stuck or overwhelmed? Join Sarah for today’s energizing “5 for Me” episode—where small actions create big momentum! Discover the signature breath-brain-body reset: in just 75 seconds, learn how a simple breath work pattern (inhale 5, hold 4, exhale 6, repeat 5 times) can spark clarity, strength, and resilience for bold leadership. Be inspired by real stories of growth, practice mindful affirmations, and leave with one practical tip to move from intention to impact.
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Feeling stuck or overwhelmed? Join Sarah for today’s energizing “5 for Me” episode—where small actions create big momentum! Discover the signature breath-brain-body reset: in just 75 seconds, learn how a simple breath work pattern (inhale 5, hold 4, exhale 6, repeat 5 times) can spark clarity, strength, and resilience for bold leadership. Be inspired by real stories of growth, practice mindful affirmations, and leave with one practical tip to move from intention to impact.
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Listen to 6:5 Friday - Small Action = Big Momentum by 5 For Me Podcast MP3 song. 6:5 Friday - Small Action = Big Momentum song from 5 For Me Podcast is available on Audio.com. The duration of song is 10:20. This high-quality MP3 track has 1042.688 kbps bitrate and was uploaded on 5 Sep 2025. Stream and download 6:5 Friday - Small Action = Big Momentum by 5 For Me Podcast for free on Audio.com – your ultimate destination for MP3 music.
