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cover of Episode 5 - Teaser
Episode 5 - Teaser

Episode 5 - Teaser

Wendy Handy FDN-P

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00:00-00:46

7 time management tips to balance work and your health as you manage your IBD.

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This information is about time management for busy female entrepreneurs who also have to manage their IBD. It offers seven practical tips for prioritizing and delegating tasks, integrating self-care, and using technology effectively. It also discusses the benefits of meal prepping and setting boundaries. Are you struggling to balance your business and IBD management? Do you want to know how successful female entrepreneurs manage their time effectively? If you're curious about simple time management hacks that can boost your health and productivity, then this is the episode for you. Today, I'll share seven practical tips tailored specifically for busy female entrepreneurs dealing with IBD. You'll learn how to prioritize and delegate tasks, integrate self-care into your schedule, and use technology to your advantage. Plus, we'll talk about the magic of meal prepping and the power of setting boundaries. So, grab a cup of mushroom coffee or your water and get ready to discover how you can master your time and take better care of your health. Let's go!

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