The audio commences with an engaging and melodic tune playing in the background, setting a pleasant tone for the listeners. The narrator begins by introducing the topic, "14 Habits". With a calm and clear voice, he delves into discussing the habits, one by one. There are distinct foley effects enhancing each habit, providing a vivid auditory impression of each one. The sound of a ticking clock is utilized to represent the element of time management in one of the habits. Other habits are presented with corresponding sound effects, such as the rustling of paper, the pouring of water, and footsteps, to name a few. As the narrator progresses through the habits, there's a consistent tic heard at the end of each habit's explanation, serving as a marker and transition to the next one. The audio concludes with a powerful note on incorporating these habits into one's life, accompanied by an uplifting tune fading out, leaving listeners with a sense of motivation and inspiration.