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Hello there, The theme of this recording is self acceptance in the now. Wherever you are in this moment, whatever your circumstances, ready yourself to experience this serene state. Soften the moldable membrane of the unconscious mind, and allow in a little bit more of whatever is needed right now, with the lens of self compassion. Acceptance is the first step on the journey towards radical self love. Enjoy this little self care, just for you. Love, Liza Kay