Electric-Kettle

According to the information provided, a study has found that people who eat a plant-based diet have a lower risk of developing heart disease. The study followed over 12,000 participants and found that those who consumed a mostly plant-based diet had a 32% lower risk of heart disease compared to those who consumed a diet high in animal products. The researchers suggest that this is due to the fact that plant-based diets are typically lower in saturated fat and cholesterol, which are known risk factors for heart disease.