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The speaker is expressing surprise at how long it took them to discover the benefits of ancient Chinese medicine in reducing cortisol levels, which in turn affects insulin regulation, fat control, and metabolism. They mention that wearing certain sandals has had a transformative effect on them in just 10 weeks. Why did it take me 24 years to realize that ancient Chinese medicine is amazing for reducing cortisol, which regulates insulin and controls fat and metabolism? These sandals are incredible and completely transformed me in just 10 weeks.