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a 30 minute midday flow where we focused on releasing the lower back, neck, and upper back as we explored feeling the support of the environment around us. much love from your friendly well being, find me @ellla_mariee & @thejoyflow_dimensions on ig :)
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a 30 minute midday flow where we focused on releasing the lower back, neck, and upper back as we explored feeling the support of the environment around us. much love from your friendly well being, find me @ellla_mariee & @thejoyflow_dimensions on ig :)
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