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This week, we are joined by Courtney Smith of Humanimal Supplements. She chats with us on all things nourishment and the life she has built in South Africa with her partner and co-founder, Alex Rhodes. Topics discussed include: What are the most nutrient dense foods? What does it mean to live a nourished life? How do our life choices impact our nourishment? How do spirituality and nutrition intersect? Find them online at: https://www.instagram.com/shophumanimal/ https://shophumanimal.com/
