1 glass to burn belly fat

Drinking a magical morning drink can help burn belly fat, but it's not a replacement for a healthy lifestyle. The drink includes fresh lemons, Ceylon cinnamon, cumin, apple cider vinegar, and honey. Lemon juice helps burn fat and detoxify the body. Ceylon cinnamon adds flavor and promotes better metabolism. Cumin regulates blood sugar and aids in weight loss. Apple cider vinegar with mother provides wellness benefits. Soak cumin overnight, boil in the morning, add lemon juice, apple cider vinegar, cinnamon, and honey. Join the newsletter at sugarmds.com for more health tips. Drink one glass a day for a flat stomach. So, guess what? We all have these stubborn pockets of flab hanging out in our bellies. Well, just chilling and they're refusing to budge. It's like they never want to leave the comfort of our bodies. But here's the ticker. They just keep piling on. Before you know it, you've got these love handles that are determined to stick around. Now, let me make one thing clear. This magical drink I'm about to tell you is not a replacement for a healthy lifestyle. I'm not a magician either, okay? I said magical drink. But you have to stick to a lot of other things that you need to do. Having said that, this drink will help a lot. So, if you think you can eat a whole pizza the night before and then chuck this down to make it all disappear, well, you're not in for a rude awakening in the morning, my friend. Here's a little secret. While exercising and eating right are key in getting rid of that belly fat, what you drink can also make a huge difference. So, instead of just guzzling boring old water, why not add this magical belly fat burning morning drink to your daily routine? I will tell you the recipe as we go along, but we will mainly use, I'll tell you, fresh lemons, Ceylon cinnamon, cumin, apple cider vinegar, and some honey. All right. My health conscious amigos. First things first. Let's squeeze in some lemon. The zesty citrus fruit is packed with antioxidants and heavenly pectin fibers. It's like a superhero in juice form, helping to burn fat and zap out those pesky toxins from our bodies. Plus, when you mix it with warm water, it's like a warm hug in a glass. And I know what you're thinking. What else is so magical in this beverage? Well, you will just have to stick around and find out, my friends. It's only a five to six minute video, so you can handle it. Without further ado, join me for one glass in the morning, and let's tackle this day with our supercharged lemony goodness. Now, let's spice this up a little bit. When it comes to spices, cinnamon is considered to be a superstar that can add immense flavor and health benefits to your meals. Among all the different types of cinnamon, Ceylon cinnamon is also known to have superior flavor and medicinal properties. It can even help you shed those extra pounds as a magical morning drink of cinnamon and water. In fact, many people prefer adding cinnamon to their daily regular morning tea to enhance its taste and health value. Whether you choose to use whole cinnamon sticks or cinnamon powder, just one stick or a tablespoon of Ceylon cinnamon can do wonders for your overall well-being. So, we will add the cinnamon after boiling the water. Next, the magical spice that needs no introduction, cumin, or some people call it jeera. Not only does it add a scrumptious flavor to most Indian dishes, but it also has some top-notch benefits. Now, low in calories, detoxifying, regulates blood sugar levels, and promotes better metabolism. No wonder jeera is such a superstar spice, and if you are looking to shed some pounds, here is the secret. Just have one glass of hot jeera water in the morning, and it will help you burn fat faster. That's why we are going to use that in our mixture today. Who knew shedding some extra weight would be as easy as sipping on a cup of this spice-infused goodness? So, go ahead, soak a teaspoon of jeera in a glass of water tonight, and boil it in the morning for a maximum benefit. Or simply, boil it for 10-15 minutes without the soaking hassle. Cheers to a spiced-up life! Well, well, well, lastly, look who is ready to tackle the day with a glass of goodness. Me? You? Well, did you hear the rumor that a glass of apple cider vinegar with mother in the morning will help the doctor away? Well, okay, maybe it is not a rumor, but a tablespoon of this in your tangy elixir can seriously up your wellness game. So, bottoms up, and enjoy the perks of a daily dose of apple cider vinegar. Just make sure you measure that correctly. We don't want you to accidentally take a shot of that instead. You are going to lose your teeth. Cheers to a healthier you! Bottom line, let's do this. Soak a tablespoon of cumin in a glass of water overnight. Boil it in the morning for maximum benefits. Or simply, boil it for 10-15 minutes again without the soaking hassle. Then, add a half a lemon of freshly squeezed juice and top it with a tablespoon of apple cider vinegar. Don't forget to add one tablespoon of Ceylon cinnamon. Add one tablespoon of honey, and you are all set. If you are looking to improve your overall health and wellness, guess what? You need to join my newsletter at sugarmds.com. It is a great resource to turn to. Joining our newsletter gives you access to a wealth of information on healthy lifestyle tips and tricks to help you achieve your health goals. Alright champions, I'll see you next time.