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Today, we went over the four step NVC model. And we delved into the details of how they relate to the purpose of our classes together: #1 - to be more aware of whether or not the things we reflexively say meet our true intentions, and #2 - to remember to pause, breathe and step back immediately after we hear a provocative statement, in order NOT to react but rather draw upon our spiritual practices.
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Today, we went over the four step NVC model. And we delved into the details of how they relate to the purpose of our classes together: #1 - to be more aware of whether or not the things we reflexively say meet our true intentions, and #2 - to remember to pause, breathe and step back immediately after we hear a provocative statement, in order NOT to react but rather draw upon our spiritual practices.
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