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NVC & HeartMath #3

NVC & HeartMath #3

SpiroSpiro

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00:00-58:02

Today, we talked about giving others empathy and compassion, and giving empathy to ourselves. We looked at typical responses of what empathy is NOT. We looked at feelings and the difference between a true feeling an a thought.

Podcastnvcheartmathspiritualempathyfeelingsneeds

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