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Release the day's tension and calm your mind as you prepare for deep, restorative sleep. I guide you through progressive relaxation, melting away layers of stress while calming anxious thoughts. The music used is 432 Hz Theta waves that sync with your brain's natural sleep frequencies, this 20-minute meditation includes 13 minutes of gentle guidance followed by calming frequencies to help you drift into sleep.
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Release the day's tension and calm your mind as you prepare for deep, restorative sleep. I guide you through progressive relaxation, melting away layers of stress while calming anxious thoughts. The music used is 432 Hz Theta waves that sync with your brain's natural sleep frequencies, this 20-minute meditation includes 13 minutes of gentle guidance followed by calming frequencies to help you drift into sleep.
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Listen to Deep Sleep 432hz Theta Meditation by Soelae MP3 song. Deep Sleep 432hz Theta Meditation song from Soelae is available on Audio.com. The duration of song is 19:52. This high-quality MP3 track has 1165.382 kbps bitrate and was uploaded on 21 Feb 2025. Stream and download Deep Sleep 432hz Theta Meditation by Soelae for free on Audio.com – your ultimate destination for MP3 music.
