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Engaging in hobbies can alleviate stress by serving as a distraction and providing a sense of peace. Pursuing activities that bring joy can reset the mind and improve productivity when returning to schoolwork. Hobbies can help balance stress. Hobbies work as a distraction and a way to pass time to create peace for yourself. Doing things that make you happy resets your brain and helps you work better when you eventually come back to do more schoolwork.