ElevenLabs_2023-10-21T06_51_52_Bella_pre_s58_sb75_se12_b_m2

Sunbathing can harm your skin, so always use sunscreen. Massage your skin for a mini spa treatment. Apply a face mask for magical results. Avoid excessive or low-quality skincare products. Get 7-8 hours of sleep for a glowing face. Limit late-night phone use to protect your eyes. Reading before bed is calming for your mind and skin. These are simple ways to keep your skin happy. First, let's talk sun. Sunbathing is like a villain for your skin, so always use sunscreen. Massage your skin sometimes. It's like a mini spa for your face. Apply a face mask. It's like magic for your skin. Too much or low-quality stuff can be harsh on your skin. Keep it light. Seven to eight hours of sleep is the secret to a happy, glowing face. Late-night phone scrolling? Forget it. It's fun. But too much of it is also bad for eyes. And lastly, reading a book before bed is like a soothing lullaby for your mind and skin. Sweet dreams. Simple ways to keep your skin happy.