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The Level Up and Live podcast is back with an exciting episode featuring champion athlete Lauren Weeks. She is a three-time High Rocks World Champion, a coach, a mother, and a supportive wife. Her inspiring journey will be discussed, along with her wisdom and experiences that make her great. The host expresses gratitude to the listeners and encourages them to subscribe, leave a review, and share the podcast to empower more individuals. Let's dive into the episode now. Welcome back to another exciting episode of the Level Up and Live podcast. I'm your host, Sean Myers, joined by my co-host, Ewan Honemeyer. And today, we've got a true powerhouse in the virtual studio. Today, we are beyond thrilled to welcome a true champion to the show, Lauren Weeks. Lauren is not just a three-time High Rocks World Champion, but she's also a dedicated coach for the Hybrid Engine, a loving mother, and a supportive wife. Her journey is nothing short of inspiring, and we can't wait to dive into her story, wisdom, and experiences in what makes her great. So buckle up and get ready to be motivated because this conversation is about to take your mindset to new heights. Before we dive into our conversation, let me take a moment to express our gratitude to each and every one of you who tune in week after week. Your support means the world to us. If you haven't already, make sure to hit that subscribe button so you never miss an episode packed with inspiration, insights, and actual tips. And if you're enjoying the show, why not leave us a review? Your feedback helps us grow and improve, ensuring we continue to deliver content that resonates with you. And don't forget to share the podcast with a friend or two. Together, we can amplify our impact and empower even more individuals to level up and live their best lives. Now, without further ado, let's get into today's episode.