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This Metta (Lovingkindness) Meditation, incorporates both deeply heartfelt intentions of Lovingkindness, as well as compassion. These Metta phrases are offered directly from my heart, to you as an individual, and then together-collectively, to the world.
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This Metta (Lovingkindness) Meditation, incorporates both deeply heartfelt intentions of Lovingkindness, as well as compassion. These Metta phrases are offered directly from my heart, to you as an individual, and then together-collectively, to the world.
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