This short body scan meditation is designed to help you bring gentle, focused attention to your body. It is suitable for adults and for people on the autism spectrum. During this practice, you will systematically notice sensations in different parts of your body - from your feet to your head. The intention is to be open and friendly with yourself and your experience. There is no goal, and you do not need to feel anything in particular. www.mettaya.com
All Rights Reserved
You retain all rights provided by copyright law. As such, another person cannot reproduce, distribute and/or adapt any part of the work without your permission.
Listen to Short guided body scan meditation | Autism-Friendly Practice by Sara Horvath MP3 song. Short guided body scan meditation | Autism-Friendly Practice song from Sara Horvath is available on Audio.com. The duration of song is 15:41. This high-quality MP3 track has 457.221 kbps bitrate and was uploaded on 11 Nov 2025. Stream and download Short guided body scan meditation | Autism-Friendly Practice by Sara Horvath for free on Audio.com – your ultimate destination for MP3 music.
Creator Music & SFX Bundle
Making videos, streaming, podcasting, or building the next viral clip?
The Content Creator Music & SFX Bundle delivers 70 packs of hard-hitting tracks and sound effects to give your projects the fresh, pro edge they deserve.
Comment
Loading comments...
There are no comments yet.
Be the first! Share your thoughts.
Creator Music & SFX Bundle
Making videos, streaming, podcasting, or building the next viral clip?
The Content Creator Music & SFX Bundle delivers 70 packs of hard-hitting tracks and sound effects to give your projects the fresh, pro edge they deserve.
