Deze geleide bodyscan is gebaseerd op Mindfulness-Based Stress Reduction (MBSR) en nodigt je uit om met een open en nieuwsgierige houding stap voor stap contact te maken met je lichaam. Door bewust aandacht te geven aan lichamelijke sensaties ontwikkel je meer lichaamsbewustzijn, rust en veerkracht. Je hoeft niets te veranderen of te bereiken; het gaat om aanwezig zijn bij wat er op dit moment is. www.mettaya.com
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Listen to Bodyscan lang | MBSR | NL by Sara Horvath MP3 song. Bodyscan lang | MBSR | NL song from Sara Horvath is available on Audio.com. The duration of song is 45:55. This high-quality MP3 track has 705.6 kbps bitrate and was uploaded on 15 Sep 2026. Stream and download Bodyscan lang | MBSR | NL by Sara Horvath for free on Audio.com – your ultimate destination for MP3 music.
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Creator Music & SFX Bundle
Making videos, streaming, podcasting, or building the next viral clip?
The Content Creator Music & SFX Bundle delivers 70 packs of hard-hitting tracks and sound effects to give your projects the fresh, pro edge they deserve.
