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The speaker emphasizes the importance of having the mindset of a champion and taking action to align with that mindset. They suggest thinking and acting like a champion, and over time, this will lead to achieving success and gaining recognition from others. The speaker challenges the listener to do three champion-like actions every day, regardless of obstacles, and reminds them that rest can only be taken once those tasks are completed. Overall, the message encourages adopting a champion mentality and taking consistent action towards one's goals. Whoo, man, they're telling us what it takes to be the best. I mean, this is invaluable information. Your attitude must be, I am the champion right now, so you've got to feel like a champion. Hold on, let me get some brain food. Take two. Oh, man, that one went. All right, whatever. But for a lot of us, that's a huge leap. I mean, degenerate insult to world champion, I mean, where do we even start? Well, here's where you start. You take it in steps. You think the thoughts of the champion, what would the champion do, and then you do those actions. If you're not doing those actions, you're then living out of alignment with who you want to be, and you're just fooling yourself. So here's where you start. You take it in steps, think the thoughts of the champion, do the actions of the champion, and over time, you'll slowly force a belief that you yourself are that person, receiving the medals, getting the victories, and over time, other people, too, will be forced to believe that you are that person because of your achievements. So if you're concentrating on, oh, I am the champion, be the champion every day, but you're not actually doing those actions, then you're fooling yourself, and you're living out of alignment with who you want to be, which is just gonna leave you in suffering. So my challenge to you is to pick three things every single day that the champion you would do, and do those things every single day, no matter what. No matter if, oh, oh, I'm tired, I'm sleepy. Nah, man. Fuck that. Do it anyways. You cannot rest until those things are done, but when they're done, rest assured, baby, that you're the champion. So go ahead and jam out to your favorite EDM set for three hours straight, like I do, while you're getting your work done, and you can now go to sleep satisfied momentarily in your success, that you are the champion, baby, so let's get it done.