The Undoing: A Short Introduction

The Undoing: A Short Introduction

The Undoing: A Short Introduction

The Undoing - Sally Underwood

0 followers

Author will add description soon

Audiobooksedona methodletting goguided meditationguided meditation for stress relieflester levensonrelease technique

Intro to the intro
The Undoing - Sally Underwood
4
4
Other
sedona methodrelease techniqueguided meditation
+3
00:00-02:41
1 – The Incredible Power of Welcoming Emotions
The Undoing - Sally Underwood
Audiobook
sedona methodrelease techniqueguided meditation
+3
00:00-07:33
2 – All About “Could You Let It Go?”
The Undoing - Sally Underwood
Other
sedona methodrelease techniqueletting go
+3
00:00-07:37
3 – Asking the Question “Is It Personal?”
The Undoing - Sally Underwood
3
3
Other
speech synthesizerspeechsigh
+2
00:00-05:53
4 – Letting Go of Emotional Conflicts (Holistic Releasing)
The Undoing - Sally Underwood
Podcast
sedona methodrelease techniqueguided meditation
+3
00:00-06:20
5 – Releasing Attraction and Aversion to People, Things and Organisations
The Undoing - Sally Underwood
Other
speechspeech synthesizernarration
+2
00:00-06:20
6 – Diving Into An Emotion (Giving Whatever is Here a Cuddle)
The Undoing - Sally Underwood
1
1
Other
00:00-06:50
7 – The Surprising Connection Between Want and Lack
The Undoing - Sally Underwood
2
2
Other
00:00-10:53
8 – The Three Wants (and Their Opposities)
The Undoing - Sally Underwood
Other
00:00-10:19
9 – How We Get Comfortable With What’s Here (and Love our Stories)
The Undoing - Sally Underwood
Other
speechspeech synthesizernarration
+2
00:00-05:44
11 Who the hell is living in your head?
The Undoing - Sally Underwood
1
1
Other
speechspeech synthesizersigh
+2
00:00-08:45