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Find Comfort: A Guided Meditation for Sadness and Healing

Find Comfort: A Guided Meditation for Sadness and Healing

Roxy J

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00:00-09:29

This soothing guided meditation is designed to support you through moments of sadness, grief, or any heavy emotions weighing on your heart. In under 10 minutes, allow yourself to relax, breathe deeply, and gently process these feelings in a safe and calming space. Whether you're seeking comfort during a tough time or simply need a moment to reconnect with yourself, this meditation is here to guide you towards peace and healing.

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