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A five minute meditation to ground and centre using the imagery of a star travelling through your body to release tension, meeting with the earth to ground and with the sun above to centre. This meditation should leave you feeling relaxed, focused and protected for your day ahead. I hope you enjoy listening as much as I enjoyed recording it! Namaste!
Comment
A five minute meditation to ground and centre using the imagery of a star travelling through your body to release tension, meeting with the earth to ground and with the sun above to centre. This meditation should leave you feeling relaxed, focused and protected for your day ahead. I hope you enjoy listening as much as I enjoyed recording it! Namaste!
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Listen to 5-Minute Grounding Meditation by Roots to Rays MP3 song. 5-Minute Grounding Meditation song from Roots to Rays is available on Audio.com. The duration of song is 05:04. This high-quality MP3 track has 1058.4 kbps bitrate and was uploaded on 22 Oct 2024. Stream and download 5-Minute Grounding Meditation by Roots to Rays for free on Audio.com – your ultimate destination for MP3 music.
