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The speaker in the transcription is discussing the idea that technology is changing the way we communicate and interact with each other. They mention that technology has made it easier for us to connect with each other through social media and messaging apps. However, they also point out that this constant connectivity can be overwhelming and can lead to feelings of anxiety and FOMO (fear of missing out). They conclude by saying that while technology has its benefits, it's important to find a balance and not let it dictate our lives.