How Does Stress Impact the Brain And Can Therapy Reverse It

Stress can significantly affect the brain, altering its structure and function. Over time, it can also disrupt emotional regulation and decision-making abilities. Fortunately, therapy for stress and anxiety offers proven methods to counter these effects. Therapy not only reduces symptoms but also fosters long-term resilience. Listen to the podcast as it explores emotional health and how therapy can support brain recovery from stress and anxiety. For Consultation visit- https://emotionalabilityre