Tempo: 121 bpm Timing: 4/4 Total length: 60-90s Drums: Roland R8 Key: Ab Mode: mixolydian chord progression: [I, VII, ii, I] Modifiers: Rhythm: Include a 16th syncopated kick in your groove Melody: Use chord tones on strong beats Melody Pattern: Write a melody with the pattern A | B | A | C Supporting Element: Ascending arp Start: Start by writing the a fancy hook as the first element