As the audio unfolds, the first sensation conveyed is that of a gentle foley tap, a soft sound that evokes an image of a fingertip lightly touching the skin. This initial contact is followed by a more persistent itch, a noise akin to the rustling of fabric against flesh. The itch gradually intensifies, giving way to a more pronounced rub, a sound that is both soothing and exploratory. The audio then transitions into a repetitive scratching noise, a sound that is amplified yet oddly comforting. This could be the sound of nails gently grazing the surface of the skin, a noise that is often associated with a tickling sensation. This scratch then evolves into a more decisive touch, a noise that is firm and steady, suggesting a hand pressing down on the skin. The audio ends with the sound of skin on skin contact, a noise that is intimate and personal, the sound of one's own hand touching their skin. This could very well be the sound of self-care, a