#85: The Breath of Life

Today we will be reading from the 1997 Book titled The Children of the Law of One and the Lost Teachings of Atlantis. We will look at some very basic reminders and exercises related to breath awareness and how they encourage meditative presence. Each episode will also include the preparatory meditation attunement techniques suggested in the Edgar Cayce readings and will then be followed by two minutes of meditative silence prior to closing readings.