Koľkokrát denne vezmete do ruky telefón bez toho, aby ste si to vôbec uvedomili ? A čo robia sociálne siete s našou psychikou, pozornosťou a mozgom ? V tejto epizóde podcastu PsychoLogicky sa pozrieme na vplyv sociálnych sietí na duševné zdravie. Budeme hovoriť o dopamíne, závislosti od pozornosti, potrebe uznania, neustálom porovnávaní sa s druhými aj o rastúcej osamelosti v digitálnom veku. Prečo sa k telefónu vraciame znova a znova? Autor je psycholog a terapeut Marek Horňanský.
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Creator Music & SFX Bundle
Making videos, streaming, podcasting, or building the next viral clip?
The Content Creator Music & SFX Bundle delivers 70 packs of hard-hitting tracks and sound effects to give your projects the fresh, pro edge they deserve.
