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If you feel drained or held back by persistent negative influences, this document offers a framework called higher awareness to overcome them. It involves self-awareness, mindfulness, shifting from victim to creator, discernment, self-reclamation, reinforcing boundaries, adopting empowering practices, setting goals, and contributing to collective expansion. Specific practices like scar code ceremonies and twugs are tools to aid in this journey. If you get that feeling like something's kind of holding you back, draining your energy, and I don't just mean like a bad day, but something more persistent. You know, it's funny. We talk about feeling drained all the time, but this document, it takes that idea a step further. It uses this metaphor of parasitic influences, like it's this lens to understand how we grow and become more aware. Okay. Parasitic influences. That's a pretty intense phrase right off the bat. Are we talking about actual parasites here? No, no, not literally. Think of it as anything, anything that zaps your energy, keeps you from being your best self. Could be a negative thought that just keeps swirling around. Could be a relationship that's just draining or even just a belief that's holding you back, one you've had for years maybe. I think I'm starting to get it. So this document, it's called Using the Experience of Overcoming Parasitic Influences as a Catalyst for Higher Awareness. That's a mouthful. How does it help us deal with these energy draining things? Yeah. Well, it lays out this framework. It calls it higher awareness. And that's the first step really in overcoming these influences. You know, we hear so much about mindfulness these days, but this goes beyond just being present. It's about becoming an energy detective. An energy detective. Okay. Now you've got me curious. What does that even mean? Basically, it means paying attention to how you feel in different situations, you know, around different people. What gives you energy? What takes it away? Once you start to notice those little shifts, you can start to pinpoint what's draining you, those parasitic influences. So it's like taking stock of where your energy is going, seeing where you can like cut back on the energy expenses. Exactly. And this document, it breaks down this higher awareness into a few steps. First one, self-awareness. It's not enough to just realize you're feeling drained. You got to figure out the why. Yeah, I get that. You know, I used to struggle with procrastination so much. I blame it on everything like distractions and being too busy. But when I really thought about it, it came down to being afraid to fail and realizing that, well, that changed everything. See, perfect example. That self-awareness in action. You peeled back the layers and got to the root of the problem. And once you do that, well, then you can actually start dealing with it. Okay. So we've got self-awareness. What's next? Mindfulness and observation. Now mindfulness is like a buzzword these days, but this document wants you to go deeper with it. It's about becoming super observant about your energy. Pay attention to the subtle cues, you know, how your body feels, the thoughts going through your head, the emotions that come up. It's all giving you clues about what's draining you. So it's like tuning into how certain people, places, even thoughts make you feel. Do they energize you or totally drain you? Yeah, exactly. It's about cultivating this like heightened awareness of what's going on inside. And once you've got that awareness, the next step is to shift from feeling like a victim to becoming a creator. Wait, hold on. Victim to creator. That's a big jump. What does that even mean? It means realizing that you have a choice in how you react to these parasitic influences. You don't have to feel helpless, you know, instead of being dragged down, you can choose to see these challenges as opportunities to grow. I like that. Sounds empowering. So how do we actually make that shift? Well, the document emphasizes developing discernment. Think of it like a muscle. You've got to exercise it. It's about being able to tell the difference between what's good for you and what's dragging you down, what aligns with your values and what throws you off course. So going back to that energy budget idea, discernment is being a smart spender, being picky about where you put your energy and who you let into your life, right? You start making choices that actually support you and help you grow. So think about it. Is there an area in your life where you could use a little more discernment, maybe a relationship that feels one-sided or a commitment that doesn't fit with your goals anymore? That's a good question for everyone listening to think about. It's realizing you have the power to choose what's in your life and to make a change when something isn't working anymore. Absolutely. So you've got that higher awareness. You're being discerning. Now you're ready for the next phase, what the document calls personal growth. Not just self-help, but self-reclamation. Self-reclamation. Self-reclamation. I like the sound of that. It's like, it's not just improving yourself, but getting back something you lost. You got it. Imagine those parts of yourself, like your confidence, your creativity, the things that make you feel alive. Maybe they've been dimmed, even taken over by these draining influences. This isn't just self-help, it's taking back what's yours. It's like we've been giving pieces of ourselves away to these energy vampires and now it's time to get them back. That's a great way to put it. Most of us have met an energy vampire at some point, right? Someone who just leaves you feeling exhausted after being around them. Oh, for sure. And the document, it lays out steps to reclaim that power. Like purging the residue sounds intense. It can be intense, but it's also really freeing. The main idea is about letting go on purpose. It's about releasing those emotions that are stuck, those negative thoughts that keep playing on repeat. Even the energetic traces left behind by those draining influences. So it's not enough to just cut ties with a toxic person, for example, you have to actually work on clearing out all that leftover negativity. Exactly. It's about taking your power back, reclaiming your energy. The document makes it clear you can't just sit around and wait for things to change. You got to be active in the process of healing and transforming. So you've purged the residue. What's next in this self-reclamation project? Reinforcing your boundaries. This isn't just about saying no, but really understanding what you need, what your values are and protecting your energy. It's building those healthy boundaries so those energy vampires can't drain you again. It's like putting up a fence to protect your garden from those pesky weeds. Great analogy. Boundaries are essential. You got to protect your energy, your emotional well-being. And as you're rebuilding those boundaries, you also got to rebuild yourself worse. Because you know what? Those parasitic influences, they chip away at your confidence. They make you doubt yourself. Yeah, I can relate to that. I went through something really tough once and my self-esteem was just shattered. It took a lot of work to build myself back up and remember I was worthy. It's a journey for sure. And everyone's is different. But the important thing is to realize that you are worthy, no matter what's happening around you or what other people say. So you started to rebuild yourself worse. What's the next step in personal growth? Well, the document suggests adopting empowering practices. Things that will help anchor those positive changes you've made. Things to help you build inner strength, resilience, and a sense of peace. It mentions some specific practices like SCAR code aligned ones. What if those don't resonate with everyone? That's a good point. The bigger message is to find what works for you. What aligns with your own beliefs and values. It could be anything, yoga, getting creative, even just spending time in nature. So you've cleared out the negativity, you're building yourself up. Now what? This is where setting goals comes in, right? Yeah. It's a focus on growth. You got it. It's about taking all that clarity and energy and setting your sights on the future. What do you want to achieve now that you're free from those limiting influences? So that's about moving from feeling drained and depleted to feeling empowered and inspired to create the life you want. Exactly. It's shifting from being a victim of circumstance to being the one in control, creating your own reality. Well, that's an exciting thought. But this document, it doesn't stop there, does it? It talks about this collective expansion idea too. That's where things get really interesting. It's about realizing that your personal growth isn't just about you. It's about being part of something much bigger, contributing to a shift in consciousness for everyone. So imagine this, as you heal and reclaim your energy, that positive shift starts to radiate outward. It impacts your relationships, your community, even the world. Your personal growth becomes a catalyst for something much bigger. But we'll have to save that for part two of this deep dive. Stay tuned. All right. Welcome back to the deep dive. Last time, we were talking about this whole collective expansion thing, the idea that as we grow, it can actually impact the world around us. Pretty cool concept. Yeah. It's a real shift in perspective. You're not just focused on yourself anymore. You're part of something much bigger, like a web, all connected. I like that. But before we get too deep into that, in part one, we kept coming back to those scar code ceremonies and that twug thing. I'm still kind of curious about those. Can you give us a bit more on those? Sure thing. So those are specific practices. They come from the scar code philosophy, which this document is based on. Think of the scar code philosophy as like a guide to becoming more aware and living in a way that's true to yourself. So it's like a set of rules or principles, like a blueprint for a better life. Yeah, you could say that. And those specific practices, like the ceremonies and the twugs, they're tools to help you along the way. All right. The document describes them as a way to clear out the leftover negativity. What makes them different from other ways people try to cleanse themselves? Well, the interesting thing is, it's not just about cleansing yourself individually. It's about contributing to a shift in energy for everyone. The scar code philosophy, it really emphasizes that we're all connected. So these ceremonies, they're meant to create a ripple effect of positivity. It goes beyond just you. So is it like group meditation or like those energy healing things where everyone's energy is combining to make the healing stronger? Yeah, that's a good way to think about it. The document doesn't get into all the little details about what happens in these ceremonies, but it does mention they often involve meditation, visualization, and sound healing, even movement sometimes. Sounds pretty intense. What about this twug thing? Any idea what kind of benefits someone might get from hugging someone for a whole two minutes? So twug, it stands for two minute hug. It's supposed to help you feel more connected, more compassionate, a sense of unity. The scar code philosophy, it really emphasizes the importance of human connection. And the twug, it's like a very direct way to experience that. Okay. I can see how a hug, even a short one, can make you feel closer to someone. Yeah. But two minutes, that's a long time. I'm not sure everyone would be comfortable with that. Yeah, I get that. It's important to remember, these are just examples. If hugging for that long isn't your thing, no problem. So the key is to find something that works for you, something that helps you reach a similar result. Exactly. The scar code philosophy, it's adaptable. It encourages you to find what feels right for you. Maybe you're not a hugger. Maybe you find that connection through dancing, singing, or making art with others. It's about finding your own way to tap into that feeling of belonging, of shared humanity. Makes sense. But let's zoom out a bit here. We've been talking a lot about the scar code philosophy. What if someone isn't really into adopting a whole new belief system? Can they still get something out of this document? Oh, absolutely. That's the cool thing about this document. It comes from a specific philosophy, but the core ideas, they're universal. Even if the scar code stuff doesn't click for you, the overall message about overcoming negativity and becoming more aware, well, that's relevant to anyone who wants to grow. So it's like taking the main points and applying them to your own life, no matter what you believe or where you come from. You got it. You can take those principles of self-awareness, setting boundaries, letting go of negativity, and use them anywhere in your life. It's about empowering yourself to make choices that support your well-being. Speaking of empowering choices, back in part one, we talked about setting goals, goals that help you grow. How does that fit in with overcoming these parasitic influences? Setting goals is super important. It gives you direction, a roadmap for where you're going. Once you've cleared out all that negativity, built up your boundaries, and reclaimed your self-worth, you need somewhere to go, right? So it's like you've cleaned out your closet, got rid of all the stuff you don't need. Now it's time to fill it with stuff that you love, stuff that inspires you. Great analogy. And those goals you set, they should align with the best version of yourself, the one you're working towards. So can you give us some examples of what those growth-oriented goals might look like? Sure. For one person, it might be finally starting that creative project they've always dreamed of, you know, the one that's been on the back burner for ages. For someone else, it might be about strengthening those bonds with loved ones, or maybe committing to a regular meditation practice. It really depends on your own values, what you truly aspire to. What's cool is it's not about achieving some big external success. It's about setting goals that feed your soul, help you become your best self. Exactly. It's about aligning your goals with your purpose. And that's where things get really fascinating, you know, because those goals, they're going to look different for everyone. So it's not about following someone else's path. It's about creating your own path, one that reflects who you truly are, what you deeply desire. Exactly. Now, you're ready to dive into that collective expansion idea? Let's do it. You mentioned it's about realizing that our personal growth can actually have a ripple effect. But how does that work in real life? Well, the document outlines a few ways. One of the most powerful is by sharing our stories. We touched on that a bit in part one. But why is sharing our stories so important for this whole collective expansion thing? Because when we share our stories, it creates this space for others to feel seen, heard, understood. We break down those walls of shame around our struggles. We create a culture where it's okay to be open, to be supported. So it's about realizing we're not alone in our struggles. It's about realizing that our experiences, even the tough ones, can help others get through their own challenges. Exactly. And it's not just about sharing the big wins, the breakthroughs. It's about sharing the messy parts too, you know, the parts where we're still figuring things out. So it's about being real, being vulnerable, showing others that it's okay to not have it all together. Exactly. When we let ourselves be seen, imperfections and all, it gives others permission to do the same. And that vulnerability, it creates this amazing ripple effect of connection and healing. I love that. It's like we're all weaving this tapestry together. You know, each thread, each story makes the whole thing more beautiful and intricate. Beautiful analogy. Sharing our stories is just one way to contribute. The document also talks about actively supporting others in their healing. Okay. So it's not just about sharing, but about actually being there for others as they face their own challenges. What does that look like in practice? Well, it can look like a lot of things. It could be simply listening to a friend who's going through something tough, maybe sharing resources or tools that have helped us, or even just holding space for someone as they process their emotions, you know, just being there with them. So it's about being a source of support, encouragement, helping others feel less alone as they deal with their own parasitic influences. Exactly. And remember, we don't need to have all the answers. We don't need to be some perfect guru. Sometimes just being present and listening without judgment is enough. I love that. It's recognizing that we're all in this together. We all have something to offer. And healing, well, it's a collective thing. Beautifully said. The document also talks about the importance of strengthening community bonds. Specifically, it mentions SCAR code day celebrations and group meditations. Okay. Back to the SCAR code stuff. But I'm noticing a theme here, you know, connection, support, belonging. They all seem crucial for healing, both for ourselves and for everyone. You're absolutely right. Whether it's through these specific SCAR code practices or just finding ways to be more engaged in your community, the key is creating spaces where people feel safe to be themselves, where they can connect with others who share their values, their dreams, and where they can support each other's growth. It's about building a sense of purpose together, empowering each other. And it doesn't have to be limited to these formal groups or organizations. It could be as simple as having friends over for dinner, volunteering in your community, or even just joining the book club. Exactly. It's about finding those opportunities to connect with others in a meaningful way, you know, to build a community that truly feeds your soul. And speaking of feeding your soul, can't forget about raising that vibrational energy. Here we go. This is where I need you to break it down for me. What does it actually mean to raise your vibrational energy for yourself and for everyone? Well, the idea is that as we heal and evolve individually, our energy naturally vibrates at a higher frequency. Think of it this way. Imagine a room full of people. Someone starts singing a joyful song, chances are it's going to lift everyone's mood, right? In the same way, your energy, your state of being, it can influence the energy of everyone around you. So it's like we're all connected and the choices we make, the things we do, they can actually contribute to a more peaceful, positive world. If I'm feeling good and sending out positive vibes, it can actually affect the people around me. Exactly. It's like a chain reaction of positivity. As we raise our own vibration, we contribute to raising the vibration of the collective and that creates a more harmonious, loving world. Okay. I think I'm getting it. Yeah. It's like we're all little tuning forks. And when we vibrate at a higher frequency, it resonates with the people around us and it creates this beautiful, harmonious sound. That's a great analogy. And it's not about forcing anything, trying to be someone you're not. It's about letting your true self shine through. That's what naturally radiates that positive energy. Remember, as you heal and grow, you attract more positive experiences, more positive relationships. So the more we work on clearing out those parasitic influences and raising our vibration, the more good stuff we attract into our lives. It's like we're creating this upward spiral of growth and expansion. You got it. And the more people who commit to this, to transforming themselves and the world, the more powerful that ripple effect becomes. It's a pretty empowering thought. It's like we're not just bystanders in this whole life thing. We have the power to choose love, to choose kindness, to contribute to a more positive, more enlightened world. And speaking of choosing love and kindness, the document also talks about championing something called SCAR code principles. Can you tell us more about those? The document doesn't go into a ton of detail about each principle, but it does say that they're based on values like unity, love, compassion, and being of service to others. Think of them as a guiding light, helping you stay true to yourself and your purpose. So even if we don't know all the ins and outs of the SCAR code philosophy, the takeaway seems to be about living by our values, whatever those may be, and fighting for a more just and compassionate world. It's about taking action to make a difference in our communities and beyond. Absolutely. It's about being a part of creating a more loving and harmonious world, not just watching from the sidelines. It's about asking yourself, what do I believe in? What kind of world do I want to live in and what can I do to make that happen? That's a powerful call to action. It's about moving beyond just talking about change and actually living it out in our daily lives. Exactly. And that brings us to the final stage of this journey. The document calls it Transcendence and Evolution, a New Plane of Existence. All right. Buckle up, everyone. Things are about to get deep. We talked a little about this in Part 1, the idea of transcending our limitations and becoming our best selves. But what does that actually look like and how does it tie into this collective expansion thing? Stay tuned for Part 3 where we'll explore those questions and more. Okay. Welcome back to the Deep Dive. We've been exploring this idea of parasitic influences, those things that can really drain our energy and keep us from, well, being our best selves. It's been a journey, for sure. We talked about becoming more aware, reclaiming our power, and even how our growth can affect the world around us. And now, in this final part, we're tackling the big one, Transcendence and Evolution. Got to be honest, that title sounds a bit intimidating. You get it. It's a big idea, right? But if you strip away the fancy words, it's really about moving past limitations, the ones we put on ourselves, and the ones that come from outside. So it's about becoming, like, the best version of ourselves. Yeah, you could say that. It's realizing that we're capable of way more than we think. This document, even though it's based on a specific philosophy, it points to something that's true for everyone. We can all grow and evolve. The question is, how do we tap into that? Where do we even start? The document lays out a few steps. The first one is to really integrate the lessons you've learned. It's not enough to just understand these concepts in your head. You got to live them. Make them part of your life. So it's not just about knowing. It's about doing, putting it into action. That's it. Think about all the stuff we've talked about, right? Becoming aware of your energy, setting boundaries, clearing out that negativity, rebuilding your self-worth. These aren't just one-time things. You got to keep practicing them. It's like if you're learning a new language. You can study all the grammar rules and words, but you don't really know it until you start speaking it, using it in real life. Perfect analogy. The more you practice these principles, the more they become a part of you. When that happens, you start to shift your energy, raise your vibration naturally. That takes us to the next step, right? Embracing what the document calls the SCAR code state. I'm not going to lie. That one still sounds kind of mysterious. Well, they describe it as the state of being super aware, connected, and aligned. It's like tapping into a higher frequency where you feel more connected to yourself, to others, and to something bigger than yourself. Now we're getting really deep here. Putting aside the fancy terms, is it really that different from what a lot of spiritual traditions talk about, finding inner peace, connecting to a higher power, living with a purpose? You're right on the money. The words might be different, but the basic idea is the same. It's about moving beyond the stuff that keeps us feeling stuck, small, disconnected. It's about breaking free from those old patterns, the beliefs that don't serve us anymore. Exactly. The cool thing is, as you do that, you naturally start contributing to that collective expansion we talked about. Your transformation, it ripples outward. It affects people around you. It might even inspire them to start their own journey. Kind of like that saying, a rising tide lifts all boats. Love that. It reminds us that we're all in this together. What we do, it matters. It has a real impact on the world. How do we actually make all of this happen? Going from feeling drained by those parasitic influences to transcending limitations and changing the world, it feels like a huge leap. You're right. It's a process. There's no quick fix, no magic formula, but remember, even small steps can make a big difference. All right. What are some small steps our listeners can take to start moving in the right direction towards this transcendence and collective expansion? First, start paying attention. Notice how you feel in different situations, around different people, what gives you energy, what drains it. Start to see where your energy is leaking and take care of it. Being mindful of our energy budget, making smart choices about where we spend it. You got it. Next, strengthen those boundaries. Learn to say no to things that aren't good for you, whether it's a commitment that's wearing you down or a relationship that's not healthy anymore. It's like putting up a do not disturb sign for your soul, reminding people to respect your energy and your time. I like that. Once you've cleared out some space, start bringing in practices that empower you. It could be meditation, journaling, spending time in nature, getting creative, connecting with people who get you. It's about finding those things that nourish your soul, help you feel more grounded and connected. Remember, what works for one person might not work for another. There's no one right way to do this. Exactly. Last but not least, remember, you're not alone in this. Find your people, build a supportive community, and share what you're going through. You'll be surprised how much strength and inspiration you can get from others who are on a similar path. It's like we're all on this crazy adventure called life, and we can either try to go it alone or we can support each other along the way. Well said. Remember, even if you don't agree with every little detail of this document, the main ideas of self-awareness, personal growth, and making a positive impact on the world, well, those are things we can all connect with. Think about what's resonating with you from this DEEM Dive. What's that one small step you can take today to start shifting your energy, reclaiming your power, and helping create a more positive and enlightened world? Take some time to reflect on that, and if you're feeling inspired, share your thoughts with us online. We're all in this together, and your perspective, it can make a difference. It can lift other people up. That wraps up this DEEM Dive into overcoming parasitic influences. We covered a lot of ground, but hopefully you're leaving with a sense of hope of what's possible. Remember, you have the power to turn those challenges into chances to grow, to expand, to connect. And when you step into that power, you're not just making your own life better. You're making the world a brighter, more harmonious place for everyone. Until next time, keep diving deep and keep shining bright.