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Listen to Sedicedemi - Sopranos by Pausaka MP3 song. Sedicedemi - Sopranos song from Pausaka is available on Audio.com. The duration of song is 00:54. This high-quality MP3 track has 128 kbps bitrate and was uploaded on 5 May 2024. Stream and download Sedicedemi - Sopranos by Pausaka for free on Audio.com – your ultimate destination for MP3 music.
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In this transcription, a speaker is discussing the benefits of exercise on mental health. They talk about how regular physical activity can help reduce symptoms of depression and anxiety, improve sleep quality, and boost self-esteem. The speaker also mentions that exercise has been found to have similar effects on the brain as antidepressant medication. They emphasize the importance of finding an exercise routine that you enjoy and that fits into your schedule. Overall, exercise is seen as a valuable tool for improving mental well-being.
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Creator Music & SFX Bundle
Making videos, streaming, podcasting, or building the next viral clip?
The Content Creator Music & SFX Bundle delivers 70 packs of hard-hitting tracks and sound effects to give your projects the fresh, pro edge they deserve.
