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Radio 786 (https://www.radio786.co.za/) Sports Desk show of Sat 3 June 2023: Running and Pace Setting Comrades: Sub-selection of Part 2 of 3 Just Shahieda Thungo's specific advice to Comrades Novices. Listen to part 2 for all of Shahieda's story. Host: Ebrahim Mohedeen On the line: Shahieda Thungo the 12hr Comrades Pace Setter In studio guests: Ashraf Orrie, Paul Murphy, Youssef Kanouni
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Radio 786 (https://www.radio786.co.za/) Sports Desk show of Sat 3 June 2023: Running and Pace Setting Comrades: Sub-selection of Part 2 of 3 Just Shahieda Thungo's specific advice to Comrades Novices. Listen to part 2 for all of Shahieda's story. Host: Ebrahim Mohedeen On the line: Shahieda Thungo the 12hr Comrades Pace Setter In studio guests: Ashraf Orrie, Paul Murphy, Youssef Kanouni
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