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馃寛 I'm offering our FREE hypnotherapy audio, a resource I typically provide to my clients coping with PTSD and trauma. This unique recording is crafted to naturally boost both serotonin and melatonin production in your body, promoting feelings of happiness and enabling better sleep. This is a short version. There is also a 90 minute version available on this site. It guides you through deep relaxation and visualisation, targeting the roots of depression and anxiety in a medication-free way.
