Questa meditazione guidata, basata su un testo del maestro zen Thich Nhat Hanh, ci aiuta a guardare a noi stessi in profondità, per vedere come entrambi i nostri genitori siano presenti in noi e agiscano in noi in ogni momento. La meditazione è stata proposta agli abbonati Zen in the City durante uno degli incontri settimanali di meditazione proposti alla community. Per saperne di più vai su zeninthecity.org.
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Making videos, streaming, podcasting, or building the next viral clip?
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