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Ayurvedic view on longevity and healthy ageing. How Ayurveda explains the different stages of life according to dosha balance and energies. And how the later decades are affected by Vata imbalance and what diet and lifestyle tips you can adopt to maintain balance and your best health into later years.
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Ayurvedic view on longevity and healthy ageing. How Ayurveda explains the different stages of life according to dosha balance and energies. And how the later decades are affected by Vata imbalance and what diet and lifestyle tips you can adopt to maintain balance and your best health into later years.
