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Ayurveda and the Mind Show 11 How Ayurveda can help you create a positive mindset using diet and lifestyle changes. I will explain the qualities of the mind in Ayurveda. How understanding the qualities of the mind helps us maintain mental and psychological well-being.
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Ayurveda and the Mind Show 11 How Ayurveda can help you create a positive mindset using diet and lifestyle changes. I will explain the qualities of the mind in Ayurveda. How understanding the qualities of the mind helps us maintain mental and psychological well-being.
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