American Yoga

I'm going to try to get this down to the bottom of the breast so I don't have to do it again. Please be sure to go hard. This is only to clear your throat and to clear your bacteria. I'm going to get this down to the bottom of the breast so I don't have to do it again. It's important to watch your breath. You can wear a mask if you desire to. Now I'm going to get this down to the bottom of the breast. I'm going to get this down to the bottom of the breast so I don't have to do it again. It's important to watch your breath. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. I'm going to get this down to the bottom of the breast so I don't have to do it again. Inhale and keep gazing inward to find the center of the breast, the balls of the heart, and the balance of the right arm. Inhale to the edge of the breast, the balls of the right arm. Exhale to the center of the breast, the ball of the heart, and the balance of the right arm. Inhale as you sink your eyes like that, and draw your left knee to your chest. As you sink your left knee to your thigh, inhale. Exhale as you inhale as your arms stretch out to the right, and your arms stretch out to the left. Exhale as you inhale as your arms fall to the front. Exhale as you exhale as you have a consistent space in your breast bone with the balance of the heart. As you do this, the balance of the belly of the heart is maintained. Inhale to the edge of the chest. Exhale as you draw a consistent space with the balance of the belly of the heart. As you breathe to the left hand, inhale. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest. Breathe to the left palm. Inhale to the edge of the chest.